What to Expect on Your First Jiu-Jitsu Class Starting a new sport can be intimidating, especially if you're not sure what to expect. If...

Many people assume that Jiu-Jitsu is a sport for young people, and that they are too old to start training. However, this couldn't be...

As parents, we all want our children to be confident and outgoing. However, some children are naturally shy and may struggle to interact...